Gavin York Sports Psychology Services
Individuals
Individuals
Individuals
I enjoy providing sports psychology services to athletes and players from all sports. I can provide psychological support face to face if you live in the Northamptonshire area or online if this is more convenient. Get in touch for details.
Coaches
Individuals
Individuals
Coaches lead a busy life and many coaches are volunteers who work for the love of their sport. I can provide sports psychology workshops to educate coaches on new methods and strategies so that they can support their players. Get in touch for details.
Teams
Individuals
Teams
Sports psychology can help athletes and players play as a team instead of a group of individuals. As a performance coach I can help and support teams so that they improve their communication and work with each other to achieve their common goal. Get in touch for details.
Common Problems and Issues
Choking
Performance Anxiety
Performance Anxiety
Do you find that when you really need a good performance you perform at your worst? Do you choke or 'bottle it' when you feel pressure? Choking can affect players and athletes in all sports. Even professionals struggle with it. I can support athletes and players who struggle with choking.
Performance Anxiety
Performance Anxiety
Performance Anxiety
Do you struggle with performance anxiety? Are you great at performing in practice or with no one watching but then fall apart when its an important match or event. Do you start to overthink, react slower and play not to lose? These are all signs of performance anxiety. I can support athletes and players with performance anxiety.
Yips
Performance Anxiety
Yips
The yips is an involuntary movement when trying to perform a well learnt skill. It is common in precision sports such as golf, darts and snooker. Do you struggle with jerky movements, twitches or long hesitations before completing a skill that used to be completed without thought? Get in touch for support.